Monday, August 4, 2014

Starting off good!

So I have decided how I would like to try going about losing weight, and it includes not only an awesome book I found at the store called the Shred Diet, but also I found an awesome yoga website I hope to keep taking classes from!

The past few weeks have been very hard for me, personally: I have been in college for going on the fifth year now and I am so ready to be done!! I feel like I go through quite a few mood swings, most of which find me down and in the dumps.  I hope that becoming healthier will allow me to keep myself out of these depressed phases and help my moods overall!

Today's lunch was pretty awesome!


Baked tilapia with edamame and water! Delicious!  

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